- Eating food with an appetite is required.
- It is required to Eat food that goes well with your system.
- Eating food up to it being enough is required.
- Eating food that is digestible is required.
- Do not sleep immediately after a meal.
- Do not have sex immediately after a meal.
- Do not consume food along with Alcohol.
- Do not consume food along with Drugs.
- Do not consume food while standing, walking, talking, and running.
- Don’t drink cold beverages along with consuming food.
- Do not consume it immediately, when cold beverage is mixed with hot beverage.
- Do not consume food while playing.
- Do not consume food while exercising.
- Do not consume food while talking in anger or while crying.
When consuming food in such scenarios, due to the digestive strength becoming weak, the heat wastes are becoming stagnated. As a result of this the Immunity strength is weakening step by step.
“Lets correct the heat wastes and make healthy living ours”